Date: Wednesday, September 10, 2008 At 09:00:00 AM
Repeat Event: Repeat every 7 Days
Contact Info:
Carol will be teaching this class
Email:
URL:
Perfect for brand new students!The word “hatha” comes from the Sanskrit terms “ha” meaning sun and “tha” meaning moon. Hatha yoga is the practice of harmonizing the body’s inner currents until they are in perfect balance.Free the spiritual elements of the mind through physical poses, breathing techniques and meditation!Each teacher brings a unique approach to integrating the teachings of different styles creating an eclectic and integrative experience.