Guided and unguided meditations, sangha building, short Dharma talks and time for questions and answers, discussion and sharing. The last Wednesday of the Month we will focus on basic concepts of Buddhism, such as the Noble Eight-Fold Path. Class is on a donation basis. The practice of Dana, the Pali word for generosity (pronounced 'donna'), is a path to happiness. Giving is a way to cultivate compassion and self-awareness. We suggest you give as much as it takes for you to feel generous! This is uplifting for you and essential to InsightLA, so that we can continue to offer teachings.