Partner Yoga with Rick Feldman and Heather Camp When: Monday 2/11 7:30-9:00 PM Cost: $50 per couple Description: Free your Hips Free your Mind with Heather Camp When: Sunday 2/17 2:00-4:00 PM Cost: $30 per person or 2 for $50 Description: Do you ever wonder why it is so difficult to master the famous Lotus pose, or why it is even hard to sit cross-legged in the beginning of the class? There is a simple answer: Most of the time we sit in chairs, we sit in our cars, and we rarely sit on the floor or even squat, so over the years we loose mobility in our hips. In this workshop we will explore the many poses in yoga which help us create more range of movement in the hips. Be prepared to work hard and intelligently in your standing poses ~ and towards the end you will enjoy the calming ways to open your hips in restorative poses as well. When yo free your hips you will come to realize that all other activities in your life become easier! ~Our Workshops tend to sell out in advance~The only way to guarantee yourself a space is to call and pre-pay.Payment is non-refundable one week from the date of the workshop. ~ please call to reserve your spot~
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