Backbends with Rick Feldman

Sunday 9/21

1:00 ~ 3:00 PM

Experience the benefits of these poses lead by Rick Feldman.

As yoga practitioners, we do back-bending poses for many reasons. Backbends invigorate the spine by releasing thhe stiffness that comes from bad posture. Backbends also open the front chest area and creates space around the heart itself.

Emotionally, back-bending postures give one a sense of lightness and joy, as rthe heart, the emotional center, opens up!

$40 per person